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A Receptionist Guide to Reflexology

When Reflexology was practiced, there were no qualms of practicing it without a medical license or certificate. There are still many people that practice Reflexology even though they do not have a medical license or certificate. This is because the practice itself does not require any specialized training to learn. In actuality, anyone can learn it from home.

There are lots of theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be tapped through direct pressure and by applying pressure to the body factors which are referred to as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be avoided. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.

The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are numerous nerves that run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood circulation. The concept on reflex areas states that if a patient feels pain, the trigger points are located in exactly the same area. Therefore, the pain could be treated by applying pressure to the same place where it hurt.

There are many studies and researches done regarding Reflexology. Some of these studies show that Reflexology can indeed heal conditions other than back pain and headache. This is mainly due to the fact that Reflexology is a type of a massage. It is not uncommon to discover people who are saying that they were able to completely cure their conditions after applying pressure to the reflex areas.

Reflexology uses several methods. These techniques are known to reduce stress, increase the immune system, improve the circulatory system, and promote better digestion. A number of these techniques also use herbal medicines, mud packs, and organic oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these components are derived from natural sources.

It is important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order that you know what illnesses you are currently suffering from. For instance, if you are suffering from asthma, then you must inform your medical history to allow the Reflexologist know whether you suffer from asthma, allergies, or rhinitis.

During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol intake and smoking, eating healthier foods, reducing stress, sleeping better, and adhering to a healthy diet. These changes, when followed, will help to increase your overall health.

If you decide to receive reflexology, you should first consult your doctor to be sure you are physically healthy to have a Reflexology treatment. Your Reflexologist will be able to give you a professional massage in order for you to obtain the most benefits from Reflexology. After receiving a massage, you may take advantage of all the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the person receiving the treatment.